How to Combat Exam Stress and Anxiety as an Aspiring Nurse

Whether you’re preparing for your NCLEX-RN exam, LPN-NCLEX exam, OSCE exam, or any other nursing exam, keeping your mental health on track is imperative.

If you fail to take adequate measures to reduce stress and anxiety leading up to your exam, you may struggle to perform well. In addition, you’ll feel less motivated to do your best—both prior to and during the exam.

Nursing aspirants often feel overwhelmed and anxious as they gear up for their exam. However, you can easily put your mental health back on track. Use this guide to get started.

1. Create (and Stick to) a Schedule!

In most cases, nursing aspirants fall victim to stress and anxiety because of the lack of structure in their preparation. If you haven’t created a seamless schedule, you may study sporadically and unevenly.

As you prepare for your exam, studying for a specific number of hours each day is crucial. In addition, ensuring sufficient revision is just as important.

Without creating a cohesive plan, you’ll struggle to study as consistently and evenly as you should. When your nursing exam is a few days away, the stress will start to get to you.

To avoid finding yourself in this situation altogether, plan ahead.

Recommended Read:Stay Organized With These Nursing Tips

2.Take Healthy Breaks

a young woman studying for her nursing exam in CanadaThe nursing lifestyle is rigorous, to say the least. However, it doesn’t have to be. As stated earlier, creating and sticking to a schedule is imperative. Once you create the right preparation schedule for your exam, you’ll manage to leave a sufficient amount of room for healthy breaks.

By staying on track in a consistent and orderly manner, you’ll be able to take a much-needed breather from time to time. These breaks will go a long way in helping you stay on track! If you feel anxious at any point, reach out to your friends and/or family members for a healthy discussion.

Remember, balance is key.

3. Get Some Help from Priya Basil

As you focus on your mental health, make sure you get an academic boost as well. Priya Basil can help! As an experienced nursing exam review provider, Priya works closely with her students to help them succeed. Her resources, guidance, motivation, and expertise have helped countless students pass their nursing exam in the first attempt.

If you’re looking for the best way to study for nursing school, Priya Basil should be your first call. She helps students prepare for NCLEX-RN, LPN-NCLEX, OSCE, and RN/RPN jurisprudence exams, among others.

Click here to schedule a consultation session with Priya and start your journey to become a nurse in Canada!

Recommended Read: A Guide to Passing the NCLEX-RN Exam in the First Go